The International Coaching Federation (ICF) defines coaching as ‘partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfilment.’

Working with a coach is unlike any other relationship. My role is to be there, to listen and move you on through listening, reflecting back what I hear and open, thought-provoking questions. We can also contract for mentoring and consulting but I recommend trying the coaching conversation first.

I am not here to solve your problems, nor will I give you quick fixes but what I will do is help you find ways to reflect on attitudes, behaviour and habits which can lead to more profound and impactful changes.